Sea Urchin Uni has always been an interesting delicacy, you wouldn’t think to eat such a spikey animal, however, there are actually many ways to cook with it!
Believe it or not, those spiny, round guys moving leisurely over the rocks and coral at the bottom of the ocean are actually a delicacy in many areas across the globe!
Seafood is full of important nutrients and serves as a good source of protein. In additional to this, seafood is rich in omega-3 fatty acids that help to reduce common diseases.